1 to 1 Personal Training
Personal training sessions are available outdoors, in your own home or in a private gym. After an initial free consultation assessing your goals and current lifestyle, a personalised exercise plan will be developed for you to follow.
Various pieces of equipment will be incorporated into your workout to make it fun and challenging. These include:
Prices from 75 Euro per hour
Work outs can take place outside, your own home, office or can be offered in a small private gym in chamonix.
To make an enquiry or to book a Personal Training session please click here
Group exercise classes are an excellent addition to your 1 to 1 training sessions as well as being a fun way to exercise to music in a social setting. Please see Group Exercise for more details.
Small Group Personal Training
Personal Training for small groups of up to 2-4 people offers the opportunity for a great tailor made workout without the usual price tag. Click here for more information.
To make an enquiry or to book a Group Training session please click here
Proven healthy weight loss, body fat reduction, improved muscle tone and increased levels of cardio fitness, strength and endurance. See results fast with the 2 week Body Boost programme to include:
Proven results from every participant so far!
Class credits can be used towards the programme.
*Fitness classes take place at Chamonix 1 and the running track (summer) *
PRICE 265 Euros
To make an enquiry about the Weight Managment Programmes please click here